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Multi-Storey Library
Evidence based treatments

The most impressive intervention I've encountered in 25 years of work.

 

Rick Leskowitz, Harvard Medical School Psychiatrist.

Evidence-based treatment with 100+ clinical trials.

More than 100 scientific papers about EFT have appeared in peer-reviewed medical and psychology journals. These include dozens of randomised controlled trials, outcome studies, and review articles by investigators from Harvard Medical School, Purdue University, Stanford University, the University of Arizona, and many other prestigious institutions.

Studies have been published in top medical and psychology journals such as the American Psychological Association journals Psychotherapy: Theory, Research, Practice, Training, Review of General Psychology, Traumatology, and Archives of Scientific Psychology. 

They have demonstrated that tapping is effective for:

  • Phobias

  • Anxiety

  • Depression

  • Posttraumatic stress disorder (PTSD)

  • Pain management

  • Addiction

  • Weight loss and management

  • Sports performance

  • Relationship satisfaction

  • Teenage challenges like anxiety, depression, and eating disorders

  • Resolution of childhood trauma

 

And much, much more.

 

Related articles

Sample of articles and research papers.

Trauma update: on the tipping point for tapping therapy.

Harvard Medical School, Rachel Zimmerman, July 2013

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Psychological Trauma Symptom Improvement in Veterans Using Emotional Freedom Techniques: A Randomized Controlled Trial.

National Library of Medicine,  Nerv Ment Dis​ 2013 Feb;201(2):153-60.

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Guidelines for the treatment of PTSD using clinical EFT (Emotional Freedom Technique). 

Healthcare, 12 December 2018

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A Systematic Review and Meta-Analysis of Randomized and Nonrandomized Trials of Clinical Emotional Freedom Techniques (EFT) for the Treatment of Depression.

Elsevier, Explore. Volume 12, Issue 6, November–December 2016, Pages 416-42

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Stress Management for the Treatment of Sleep Disorders in Lawyers: Pilot Experimental Study in Athens, Hellas.

Journal of Sleep Disorders: Treatment and Care. Vol: 5 Issue: 2

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Evaluation of a Meridian-Based Intervention, Emotional Freedom Techniques (EFT), for Reducing Specific Phobias of Small Animals.

Journal of Clinical Psychology, 2003 Sep;59(9):943-66. 

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