Workshops
I love turning complex concepts into clear, powerful moments of insight that
shift understanding and translate into practical change.
My workshops are designed for companies, schools, organisations and the communities they support, bringing together research, professional practice and real-world insight.
Each is tailored to its audience, with practical tools and resources designed to be used immediately and continue to make a difference long after the session ends.
The Stress Reset
A practical, psycho-educational workshop grounded in research and evidence, helping participants recognise relational stressors and personal triggers, understand how this shapes their responses.
Educators leave with practical tools to regulate stress independently and more effectively, respond with greater awareness and create healthier outcomes for themselves and the children in their care.
Commissioned by the Head of Gatehouse School in London for 100+ staff, with a focus on adult wellbeing and the profound impact this can have on the children in their care.
In their words
A small selection of participant reflections:
"Leo has a fantastic way of translating abstract concepts into beautiful visuals that are easy to understand. This has inspired me to use some of them with the children."
"The scientific facts about the brain and the subconscious were fascinating. The whole workshop gave me a lot to think about."
"The delivery of the workshop was absolutely brilliant."
"Opened up new ways of thinking about stress and ways
In their words
A small selection of participant reflections:
"My daughter seems to be quite anxious lately and your workshop has helped me identify this. Thank you."
"Very thoughtful & thought-provoking. Provides some grounding to the process of life as a whole!"
"Valuable seeing things from a therapeutic point of view. Will be a great approach to use with my whole family."
"It was so, so good. Really measured, good pace, important points that we, parents, fail to see at times, put kindly and with meaning."
"Section on distressing child very useful."
Supporting Children Through Change
Commissioned by the Head of Gatehouse School in London, for four consecutive years, this workshop helps parents understand how children experience stress and change, and how adult responses can influence their emotional wellbeing, coping and sense of security.
Confidence Through Change
Commissioned by Leanne Pero MBE for Black Women Rising, this workshop supported members in (re)building self-confidence after significant life change and transition.
In their words
A small selection of participant reflections:
"I found everything about this workshop helpful. I am leaving feeling empowered."
"Facilitated with care. Enjoyed. Looking forward to putting into practice the tools learned. Came at a perfect timing in my life."
"I am leaving the workshop more confident and hopeful."